FAQ

A short note on why this app is free, why your data is yours, and why it was built in the first place.

Show Me Evidence is a place to keep proof that your life, habits, relationships, work, and internal patterns are actually changing. It's not for goals, tasks, or gratitude journaling. It's for recording what happened — one line at a time — so you can read it back later and see the change for yourself.

Anything concrete: something you did, something you didn't do, something you noticed, or something that felt different from before. One sentence is enough.

Examples: "Said no to the extra meeting." "Didn't chase the text." "Paid the invoice on the day I sent it." "Noticed I wasn't spiraling."

No. Show Me Evidence is a reflection tool, not medical care, therapy, crisis support, or a substitute for professional help.

Open Capture, type one sentence, and press Save. That's it. You don't need to interpret it or categorize it.

Come back later and press Show Me Evidence. That's where the app reflects your own history back to you.

Want to see it first? How it works walks through example moments, tags and a reflection.

The app looks across your past moments, surfaces older ones you may have forgotten, points out patterns in your language, and writes a reflection about what actually shifted. It's the emotional payoff: the meaning-making happens after you capture, not while.

No. Guest mode keeps everything in this browser. If you create an account, your moments, reflections, and settings can come with you across devices.

Yes. Every entry has an edit option and a delete option. Your words are preserved exactly as you wrote them unless you choose to change them.

Tags are personal categories that help you find evidence by topic. The app may suggest tags based on the meaning of what you wrote, and it learns from which suggestions you keep or remove. You can also add, rename, or create your own tags at any time.

Reflections are written summaries of how your evidence has changed over time. Perspectives are alternative ways of looking at your history — for example, reasons you might be right, reasons you might be wrong, or a completely fresh angle.